Do the holidays cause you stress?

In a recent interview, Dr. Claire Haga from Family Medicine in Florida talked about how holiday stress (and holiday eating) can have a negative impact on your heart.  If you want to keep your heart beating regularly well beyond the holiday season, consider contacting your Employee Assistance Program for tips on how to make it through a healthy holiday season!

Site
Service Provider
Call
Visit

• Arizona
• Florida
• Gold Cross
• Rochester employees that live outside of MN
• Mayo Clinic Health Systems:
  • NWWI
  • SEMN
  • SWMN

Vital WorkLife
800-383-1908
www.VITALWorkLife.com
(username =Mayo Clinic
password = Member)

Decorah (Physicians)
Mayo Clinic EAP
507-266-3330
Mayo Clinic EAP  ​(no login required)

Rochester
Mayo Clinic EAP
507-266-3330
Mayo Clinic EAP  (no login required)

Mayo Clinic Health System - SWWI
Employee Assistance Center
608-392-9530​800-493-3960
Employee Assistance intranet site