Benefits Connect

As an extension of Mayo Clinic Human Resources, Benefits Connect brings together benefits experts, plan members, and those who are curious about benefits to share their experiences and knowledge. Each new post is designed to go beyond simple resource information to practical advice on the best strategy to get the most out of the industry-leading benefits at Mayo Clinic. Join the conversation by commenting on posts and replying to comments.

Dec 7, 2018

Do the holidays cause you stress?

By Robert McGriff, @m039153


In a recent interview, Dr. Claire Haga from Family Medicine in Florida talked about how holiday stress (and holiday eating) can have a negative impact on your heart.  If you want to keep your heart beating regularly well beyond the holiday season, consider contacting your Employee Assistance Program for tips on how to make it through a healthy holiday season!


Site Service Provider Call Visit
  • Arizona
  • Florida
  • Gold Cross
  • Rochester employees that live outside of MN
  • Mayo Clinic Health Systems:
    • NWWI
    • SEMN
    • SWMN
Vital WorkLife 800-383-1908
(username =Mayo Clinic
password = Member)
Decorah (Physicians) Mayo Clinic EAP 507-266-3330 Mayo Clinic EAP  ​(no login required)
Rochester Mayo Clinic EAP 507-266-3330 Mayo Clinic EAP  (no login required)
Mayo Clinic Health System - SWWI Employee Assistance Center 608-392-9530800-493-3960 Employee Assistance intranet site
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