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How do you stay positive?

Well-Being @ Work Community | Last Active: Feb 7, 2019 | Replies (21)

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@lindseymarx

Animals are a great mood booster- one of my favorites is a compilation of people doing yoga and their animals are either climbing on them or doing silly things with them! One thing that always puts a smile on my face is watching laughing baby videos... you just can't help but burst out laughing too!

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Replies to "Animals are a great mood booster- one of my favorites is a compilation of people doing..."

Haha, yes @lindseymarx ! I LOVE laughing baby videos. There is actually science behind the contagiousness of laughter. Mirror neurons in the brain cause us to experience the emotions of others we are with (or watching). We experience their laughter, which makes it easier for us to laugh 🙂