Well-Being Webinar: Hydration for your Health

Posted by Marianne Goettig @marianneg316, Nov 27, 2018

Visit the Employee Well-Being Blog to view the Well-Being Webinar: Hydration for your Health (link below) and share your thoughts here:

1. How do you feel when you drink water throughout your day?
2. If you feel thirsty, what kind of drink do you reach for? Is it properly hydrating you?
3. Do you like to drink plain water? If not, what can you add to it to make it more flavorful without adding sugars or artificial ingredients?
http://intranet.mayo.edu/charlie/well-being/tag/well-being-webinar/
Please Note: the Employee Well-Being Blog is only available within the firewall.

Interested in more discussions like this? Go to the Well-Being @ Work Community group.

Pam Noskowiak | @stellablu | Nov 29, 2018

I drink good old fashioned ice water! I will not add a thing to it.. I hate fake sugars and do not like pulp floating in my water. On occasion I drink iced tea w/o sugar.

Marianne Goettig | @marianneg316 | Nov 29, 2018

In reply to @stellablu "I drink good old fashioned ice water! I will not add a thing to it.. I..." + (show)

I enjoy lemon or lime in my water but I agree on the fake sugars!

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