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Well-Being with a Purpose: Week 4

Well-Being @ Work Community | Last Active: Aug 29, 2019 | Replies (8)

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@kelly62

Sometimes those nudges seem to come just at the right time! How do you think you will sustain the challenge initiatives?

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Replies to "Sometimes those nudges seem to come just at the right time! How do you think you..."

I am working on integrating another type of workout into my day. I love dance...so I purchased a workout program that allows me the capability to log in on my computer or phone so I can use it anywhere. I will be doing a challenge through that program in September.