← Return to Well-Being with a Purpose: Week 4
Well-Being with a Purpose: Week 4
Sometimes those nudges seem to come just at the right time! How do you think you will sustain the challenge initiatives?
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I am working on integrating another type of workout into my day. I love dance…so I purchased a workout program that allows me the capability to log in on my computer or phone so I can use it anywhere. I will be doing a challenge through that program in September.
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