Sign up today for a Well-Being Course!

We care about employee well-being at Mayo Clinic. Therefore, well-being courses teach research-based strategies to help you be your best at work and home!

Register for an in-person or virtual course to invest in your well-being and improve your resilience, meaning in work, gratitude and mindful living.

Go to MYLEARNING to learn more and register for your course today.

Topics include:
Finding Purpose in Your Work
Mindful Living
Portion Control: What and How Much for Weight Management
Practicing Gratitude
SMART: Fostering Resilience in the Workplace
Work-Life Integration for Parents - Virtual
Exploring the Six Domains of Well-Being – VIRTUAL
Meal Planning: Eat Well at Work and Home