Mindfully Eating at Work and Home

Description

Explore how the workplace influences eating behaviors while learning and practicing mindful strategies.

Virtual Well-being courses are offered to help you grow in both your professional career and personal life. These courses are completely free to you as a Mayo Clinic employee.

• To register, VPN access is required. If you have VPN access, visit MyLearning and type the course name in the search bar to get started.
• To register for a course when you do not have VPN access, email WELLBEINGCOURSES@mayo.edu with the specific course name, course date and your person ID (located on the back of your employee badge).