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Welcome to 5K Training with Chad Fritsche

Well-Being @ Work Community | Last Active: Feb 25, 2019 | Replies (18)
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@sferdelman

I am starting early I live in Eau Claire because I may need a little more time for it. This will be my first time running since I had a ORIF knee surgery 2 summers ago.. Time will tell if I run the marathon again, I just need to get off the couch and get moving.

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Replies to "I am starting early I live in Eau Claire because I may need a little more..."
Chad - Your 5k-Marathon Run Coach | @fritschechad | Feb 1, 2019

Great idea, Sherry. Feel free to repeat Week #1 a few weeks in a row if necessary just to start out nice and slow. I'm excited to see you are starting this journey and never give up hope that a marathon isn't possible. Good luck!

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