The DAHLC at Mayo is really nice. If you're looking for a unique exercise, I'm just going to throw out there that I enjoy Pole Fitness through Frestyl Fitness (a pole studio) here in Rochester. We are transitioning locations to be at Fitness Evolution. I've been doing pole fitness for about 2 years now and I love it because I don't realize I'm working out. I know Pole Fitness isn't for everyone, but when people mention they're looking for something new, I like throwing that out there. 🙂 I'd love to chat more about it if you're interested.
@kiehlsa thanks! It is always good to think out of the box! I'll try first the Dan Abraham Healthy Living Center cause it will save me some money, especially during this moment of a move from Brazil to here.
@kiehlsa thanks! It is always good to think out of the box! I'll try first the Dan Abraham Healthy Living Center cause it will save me some money, especially during this moment of a move from Brazil to here.