The DAHLC at Mayo is really nice. If you're looking for a unique exercise, I'm just going to throw out there that I enjoy Pole Fitness through Frestyl Fitness (a pole studio) here in Rochester. We are transitioning locations to be at Fitness Evolution. I've been doing pole fitness for about 2 years now and I love it because I don't realize I'm working out. I know Pole Fitness isn't for everyone, but when people mention they're looking for something new, I like throwing that out there. 🙂 I'd love to chat more about it if you're interested.
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As a Visiting Research Fellow, you are eligible to sign up for a pre-paid membership to the Dan Abraham Healthy Living Center, which includes all pool, equipment, and general class access. You can stop by the front desk of the DAHLC for further details.
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Hi @bronning2042 and @BRechtzigel thanks for the informations. I'm planning to go there today for further details and fortunately start some exercise!
@bronning2042
Hello! The Dan Abraham Healthy living Center is an awesome place to workout. You can set it up to just come right out of your paycheck, and it is based on how often you go. So if you go more often it costs less. It has an indoor track, a ton of weight and cardio equipment, and a 6 lane pool.
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