Physical Exercice

Posted by ro_batista @ro_batista, Mar 4, 2019

Hi, I just moved from Brazil to Rochester with my husband to start a research fellowship. I am look for places where we can exercise. I would like so suggestion for indoor exercise :))) Back home we swim but we are willing to try something new! Have a nice day!

Hello! The Dan Abraham Healthy living Center is an awesome place to workout. You can set it up to just come right out of your paycheck, and it is based on how often you go. So if you go more often it costs less. It has an indoor track, a ton of weight and cardio equipment, and a 6 lane pool.

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The DAHLC at Mayo is really nice. If you're looking for a unique exercise, I'm just going to throw out there that I enjoy Pole Fitness through Frestyl Fitness (a pole studio) here in Rochester. We are transitioning locations to be at Fitness Evolution. I've been doing pole fitness for about 2 years now and I love it because I don't realize I'm working out. I know Pole Fitness isn't for everyone, but when people mention they're looking for something new, I like throwing that out there. 🙂 I'd love to chat more about it if you're interested.

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As a Visiting Research Fellow, you are eligible to sign up for a pre-paid membership to the Dan Abraham Healthy Living Center, which includes all pool, equipment, and general class access. You can stop by the front desk of the DAHLC for further details.

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Hi @bronning2042 and @BRechtzigel thanks for the informations. I'm planning to go there today for further details and fortunately start some exercise!

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@kiehlsa

The DAHLC at Mayo is really nice. If you're looking for a unique exercise, I'm just going to throw out there that I enjoy Pole Fitness through Frestyl Fitness (a pole studio) here in Rochester. We are transitioning locations to be at Fitness Evolution. I've been doing pole fitness for about 2 years now and I love it because I don't realize I'm working out. I know Pole Fitness isn't for everyone, but when people mention they're looking for something new, I like throwing that out there. 🙂 I'd love to chat more about it if you're interested.

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@kiehlsa thanks! It is always good to think out of the box! I'll try first the Dan Abraham Healthy Living Center cause it will save me some money, especially during this moment of a move from Brazil to here.

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