Yoga Info

Posted by Marghe @marghe, Jul 22, 2019

Hi,
I am new in the Mayo community and will join the Rochester Clinic in September.
I am interested in attending Yoga classes: does anybody recommend on campus or off campus classes/studios?
I would love to have more info about them.
Thank you!

Interested in more discussions like this? Go to the Well-Being @ Work Community group.

Good morning Marghe,
Welcome to Rochester! Here are a couple of recommendations.
On campus, the Dan Abraham Healthy Living Center (the DAHLC for short) has terrific drop-in yoga classes. You can find more information at: https://dahlc.mayoclinic.org/hubcap/drop-in-class-schedule/
Off campus (but still very close) the Castle Community has Yoga Tribe (https://www.castlecommunity.org/yoga-tribe). This is a wonderful space!
Again, welcome!

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Thank you very much!
Very helpful info and thank you for your welcome!

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