IF YOU RUN, YOU ARE A RUNNER… It doesn’t matter how far or how fast
• What obstacles or challenges do you envision for yourself with this week’s training plan?
• What strategies can you implement to overcome those barriers?
For additional information visit the 5K Training with Chad Fritsche section on the Employee Well-Being website. http://intranet.mayo.edu/charlie/well-being/programming-and-events/5k-training-with-chad-fritsche/ (this site is only available within the firewall)
Interested in more discussions like this? Go to the Well-Being @ Work Community group.
Mankato Marathon 5K trainers how are you feeling headed into week 2?
Florida and Arizona Heritage Classic trainers what obstacles or challenges do you envision for yourself with this week’s training plan?