IF YOU RUN, YOU ARE A RUNNER… It doesn’t matter how far or how fast
• What obstacles or challenges do you envision for yourself with this week’s training plan?
• What strategies can you implement to overcome those barriers?
For additional information visit the 5K Training with Chad Fritsche section on the Employee Well-Being website. http://intranet.mayo.edu/charlie/well-being/programming-and-events/5k-training-with-chad-fritsche/ (this site is only available within the firewall)