5K Training with Chad Fritsche - Week 7

Posted by Marianne Goettig @marianneg316, Aug 24, 2018

ARE YOU FEELING RUN DOWN? DON'T FORGET TO RESPECT THOSE REST DAYS!
• How do you like to spend your recovery day?
• If you are doing a fall event, it’s likely just around the corner now. What is your goal for the event now that it’s getting closer? Examples: a certain time? Just to finish? To walk it with a certain friend?

For additional information visit the 5K Training with Chad Fritsche section on the Employee Well-Being website. http://intranet.mayo.edu/charlie/well-being/programming-and-events/5k-training-with-chad-fritsche/ (this site is only available within the firewall)

Mankato Marathon 5K trainers how do you like to spend your recovery day?

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