If you are looking for a nice trail for a longer flat run the Douglas Trail is a great place to run, welcome to Rochester! https://www.dnr.state.mn.us/state_trails/douglas/index.html
We typically take our dogs to the Leashes & Leads dog park, though we've also been to the River Road dog park in RST when we lived there. There is a cost associated with L&L though, so you'll want to be aware of that. https://leashesandleads.com/dog-park/ Also, we have three westies and are down for play dates if you're ever interested. Have fun!
@laurensmithrn25
I've taken my dog to the dog parks listed in the link below! They were pretty amazing!
https://www.rochestermn.gov/departments/parks-and-recreation/parks-trails/facilities-directory/dog-parks
There's also a Quarry Hill Nature Center that's dog friendly I've taken my dog on the trails through. It's beautiful as well! I'll def get back to you about a dog date! I have a 15 lb, fesity little rescue who needs to run some energy out!