Well-Being Reminders

Posted by Marianne Goettig @marianneg316, Sep 18, 2020

Follow this discussion thread for reminders on well-being offerings

Cultivating Resiliency – Learning to Thrive during a Pandemic and Beyond
Zoom Workshop
Sep 24, 2020, 11:00 AM in Central Time

The objectives of the well-being webinar are to:
1. Learn to better manage anxiety in this period of great uncertainty
and beyond.
2. Learn strategies to help develop self-care practices.
3. Understand ways to better manage work-life balance and
integration.
4. Explore ways to remain positive and avoid burnout.

REGISTER: https://mchealth.zoom.us/webinar/register/WN_ANShJkblSqGBfAFfihiUTg

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Thank you for the reminder. I just registered!

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PRUDENTIAL PATHWAYS: A FINANCIAL WELLNESS SERIES
The Journey Continues: Creating a Solid Plan for the Future
Thursday, September 24th at 1PM, EDT

Register: https://www.solutions.prudential.com/LP=243?MKID=57F30452902FD6291D32DC7A367EE9EEA9326920FFD63A2BBE2E035FF8DFEA95&company=Mayo%20Clinic

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Employee Well-Being supports the Bold.Forward.@Work enterprise initiative. Our team has curated a collection of resources to assist our staff, well-being champions, and supervisors as our workforce moves towards our Next Normal. These resources are targeted towards our telework staff and focus on staying connected, building a culture of well-being, and personal well-being.
http://intranet.mayo.edu/charlie/well-being/bold-forward-work/
Last month, Employee Well-Being held listening sessions to help identify the resources needed by our staff to get us started. BUT, we want to hear from you as well! Our goal is to provide you with the well-being resources you need, not the resources we think you need. Share what tools or resources Employee Well-Being can provide to help you and your work-unit as you transition to a remote team?

Click Here – https://mcnews.us.newsweaver.com/well-being.xzt0mq9c4v/1hgmab0jefg8chbt293zcy/survey2.html?issueId=1107891&sv=6106&tC=3415670&v=t&subscriber=8chbt293zcy&mailingRecord=20012qs7qnekcvh1pdavq7&email=true&lang=en

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Mindful Meditation
Save The Date: October 19 – 2:00 pm – 2:30 pm CST
Please join Pauline Lucas, D.P.T., Certified Meditation Instructor, for Mindful Meditation sessions in October. No registration is required. Sessions will be offered by Zoom.

Save this link to join the zoom– https://mc-meet.zoom.us/j/94199947104?pwd=Q3F4WHVkRm10YjJKTGJKR3puZ1Fldz09 Meeting ID: 941 9994 7104

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7 Financial Tips For Life After Lockdown
Save The Date: Monday, November 10 from 12:00 pm – 1:00 pm CST
This seminar will cover important topics, like these:
Tracking your spending
Paying down debt
Preparing for what lies ahead

Register Today: https://www.cvent.com/d/27qs69/4W

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