How are you restoring, resting and recharging?

Posted by Amy Schultz @schultzamy, Nov 27, 2020

When you think about the meaning of restoring, resting and recharging, what comes to mind for you? What are the ways you recharge your batteries?

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Hang out with friends and laugh a lot!

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I am running and going for walks a lot. When I am outside being active, I try to look at the sky and nature and remember things that I am thankful for. When my running gets difficult, I remember my people who have been struggling with serious illnesses this year. Also, trying to remember to take deep breaths and stretch periodically throughout the day.

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Finding ways to do one thing during the day that brings me joy. Walking outside, laughing, connecting with family.

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@lyn89

Finding ways to do one thing during the day that brings me joy. Walking outside, laughing, connecting with family.

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Laughing is the best!

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