Utilizing 2024 Research for Your Benefit - Read about a few examples of new empirical insights you may be able to use to set yourself…

We are excited to announce some significant changes and expansions to our Employee Assistance Program (EAP) services this month. Services previously available through Vital Work…

Coming soon... Additional services through Headspace EAP In partnership with Headspace, Mayo Clinic is expanding its EAP Services. Here's what you need to know: Headspace EAP…

World Stroke Day is October 29, 2024. Learn more about how you can prevent stroke for you and your loved ones. 1 in 4 of…

It’s October!  Make sure to fully embrace it! With school in full swing and the holidays right around the corner, October tends to fly by…

What looks and feels like a stroke sometimes isn't. Instead, sudden weakness, difficulty speaking, vision changes, dizziness and other symptoms of a stroke might be…

Research Highlights: Hospital beds for stroke patients are typically elevated at the head, however, a flat head position before surgical removal of a blood clot…

Harvest season! The month of August signifies the beginning of the end of Summer. It also brings the season of harvest to our minds which…

Stroke is a leading cause of death and serious long-term disability in the United States. About half of those who survive a stroke are left…

Social Wellness Social wellness refers to our ability to effectively interact with others around us and to shape meaningful relationships. It involves building healthy, nurturing,…

Some intermittent fasting strategies may be associated with an increased risk of dying from a heart attack or stroke, according to new data presented Monday,…

Summers in Minnesota are what Midwesterners dream of.  Months of extended sunny days, warm air, and a rejuvenated landscape.  Research shows that summer can have…