Looking for Glimmers You may be wondering, what is a glimmer?  A glimmer is essentially the opposite of a trigger.  A glimmer sparks a sense…

Mayo Clinic Rochester Plummer Building will be lit red for World Stroke Day, October, 29, 2023. One in four of us will have a stroke…

Leaders, Please join Jody Nation, LPCC on November 9th at 12:00 pm (CST) in Phillips Hall for the “Finding your Flow as a Leader” presentation. …

While FOMO (the fear of missing out) can be a source of stress, one concept that has gained popularity is JOMO, or (the joy of missing…

Objective To examine in-hospital stroke onset metrics and outcomes, quality of care, and mortality compared with out-of-hospital stroke in a single community-based primary stroke center.…

Harvard-educated neuroscientist Jill Bolte Taylor states that it takes no longer than 90 seconds for stress hormones to flood and clear our system. But how…

What happened to my arm? Why can't I walk right? What's wrong with my mom's face? It's drooping on one side, and her words don't…

Beware of Destination Addiction! Destination addiction is the belief or preoccupation with the thought that happiness is always around the corner, such as the next…

Soaring temperatures and high humidity increase your risk of heat-related issues, such as dehydration and heat stroke. Those weather extremes also can increase stroke risk for some people. Dr. Robert Brown,…

Providing a break for our brains when we feel overwhelmed or stuck, acts similarly to the relaxation we experience while away on a vacation. Read…

A genetic score may be able to identify higher stroke risk – but only for people living in the most privileged neighborhoods, according to new…

Just like we’re always thinking, we’re also always feeling emotions. The June Spotlight on Self-Care  highlights The RULER Method of Social and Emotional Learning.