Would you like to reduce your taxable income and set aside money for healthcare or daycare expenses at the same time? As part of its…

Mayo Clinic is on a mission to transform healthcare. As you focus on this important work, Mayo wants you to feel supported and valued every…

Mayo Clinic is strengthening its commitment to staff mental health by significantly expanding the Employee Assistance Program (EAP). The enhanced program will provide staff and…

Earlier this year, you shared feedback about what's important when thinking about your healthcare benefits. Using that feedback, Mayo Clinic announced changes to the 2025 Mayo…

It’s October!  Make sure to fully embrace it! With school in full swing and the holidays right around the corner, October tends to fly by…

What looks and feels like a stroke sometimes isn't. Instead, sudden weakness, difficulty speaking, vision changes, dizziness and other symptoms of a stroke might be…

Research Highlights: Hospital beds for stroke patients are typically elevated at the head, however, a flat head position before surgical removal of a blood clot…

Harvest season! The month of August signifies the beginning of the end of Summer. It also brings the season of harvest to our minds which…

Stroke is a leading cause of death and serious long-term disability in the United States. About half of those who survive a stroke are left…

Social Wellness Social wellness refers to our ability to effectively interact with others around us and to shape meaningful relationships. It involves building healthy, nurturing,…

Some intermittent fasting strategies may be associated with an increased risk of dying from a heart attack or stroke, according to new data presented Monday,…

Summers in Minnesota are what Midwesterners dream of.  Months of extended sunny days, warm air, and a rejuvenated landscape.  Research shows that summer can have…