What happened to my arm? Why can't I walk right? What's wrong with my mom's face? It's drooping on one side, and her words don't…

Beware of Destination Addiction! Destination addiction is the belief or preoccupation with the thought that happiness is always around the corner, such as the next…

Soaring temperatures and high humidity increase your risk of heat-related issues, such as dehydration and heat stroke. Those weather extremes also can increase stroke risk for some people. Dr. Robert Brown,…

Providing a break for our brains when we feel overwhelmed or stuck, acts similarly to the relaxation we experience while away on a vacation. Read…

A genetic score may be able to identify higher stroke risk – but only for people living in the most privileged neighborhoods, according to new…

Just like we’re always thinking, we’re also always feeling emotions. The June Spotlight on Self-Care  highlights The RULER Method of Social and Emotional Learning.  

Stroke is a medical emergency. The faster you get treatment, the better your chances are of recovering. May is Stroke Awareness Month to raise awareness about…

Women who have pregnancy-related health problems face an increased risk for having a stroke much earlier in life than their peers with uncomplicated pregnancies, a…

May is Mental Health Awareness Month.  Please join EAP counselor, Jody Nation, on Tuesday, May 23, 2023, at 11:00am CST/9:00am MT/12:00pm EDT, for a 25-minute…

May is Mental Health Awareness month. This year’s theme by Mental Health America (MHA) is encouraging individuals to look around and within. May 2023 Newsletter…

Older adults with irregular sleep habits may face a higher risk for hardened arteries than their peers with regular bedtimes and hours of sleep, new…

April is National Couple Appreciation Month For the past 50 years, John and Julie Gottman have been putting love under the microscope. As psychologists, they’ve…