Research shows that acts of kindness have positive impacts on the mental health and quality of life for both the receiver and, even more so,…

February is American Heart Month, a time to pay special attention to understanding, preventing and treating heart disease – the leading cause of death in…

2024: The Year of Self-Compassion… Happy New Year! It’s always a good time for self-improvement, but the new year offers an especially fitting opportunity to…

The holiday season, billed as the happiest time of the year, can be lonely, especially for those without close family and friends. Loneliness and social isolation,…

Say it ain’t SNOW… Winter brings extreme weather conditions and increased darkness which can exacerbate feelings of loneliness or sadness. Read about Winter Blues and…

Telestroke facilitates emergent assessment of patients with suspected acute ischemic stroke (AIS) to identify candidates for immediate therapeutic interventions.  The most recent guidelines for the…

Looking for Glimmers You may be wondering, what is a glimmer?  A glimmer is essentially the opposite of a trigger.  A glimmer sparks a sense…

Mayo Clinic Rochester Plummer Building will be lit red for World Stroke Day, October, 29, 2023. One in four of us will have a stroke…

Leaders, Please join Jody Nation, LPCC on November 9th at 12:00 pm (CST) in Phillips Hall for the “Finding your Flow as a Leader” presentation. …

While FOMO (the fear of missing out) can be a source of stress, one concept that has gained popularity is JOMO, or (the joy of missing…

Objective To examine in-hospital stroke onset metrics and outcomes, quality of care, and mortality compared with out-of-hospital stroke in a single community-based primary stroke center.…

Harvard-educated neuroscientist Jill Bolte Taylor states that it takes no longer than 90 seconds for stress hormones to flood and clear our system. But how…