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May is Mental Health Awareness Month. Please join EAP counselor, Jody Nation, on Tuesday, May 23, 2023, at 11:00am CST/9:00am MT/12:00pm EDT, for a 25-minute…
May is Mental Health Awareness month. This year’s theme by Mental Health America (MHA) is encouraging individuals to look around and within. May 2023 Newsletter…
April is National Couple Appreciation Month For the past 50 years, John and Julie Gottman have been putting love under the microscope. As psychologists, they’ve…
The EAP would like to invite you to attend a presentation specifically for leaders: The presentation will be offered onsite in Arizona at the times…
You may be interested to know about the Mayo Clinic Libraries subscription to Libby. Libby app: Non-Fiction personal and professional development eBooks and audio books…
Feeling overwhelmed or increased stress is a common experience. It can be caused by increasing work responsibilities, competing demands, and a sense of being pulled…
This January we have launched our self scheduling app. Employees are able to schedule their own in person or zoom appointments online! Click this link…
The new year offers a clean slate to start some new habits conducive to your psychological well-being. Read a few of last year’s most exciting…
Arizona employees now have the option of meeting with an in-house Mayo EAP mental health counselor. While this has been a service in Rochester for…
Thank you for your patience while the EAP website is going through some updates! We look forward to sharing our 2023 changes with you all.
If so, you are not alone! Check out this recent article from The New York Times. Please consider reaching out to schedule an individual appointment…
If you haven't already subscribed to receive the EAP Spotlight on Self-Care you can do so by emailing eaprogram@mayo.edu or check out the Newsletter Archive…
The Employee Assistance Program acknowledges the social unrest and distress in our country over the death of George Floyd and the strong nationwide response. We want…
Did you know that an estimated 1 in 4 people will suffer from a mental illness? The statistics are alarming and we want to encourage…
I know many of us are very worried after today’s announcements so I felt it was timely to remind all of you that your Employee…
Employee Assistance Program Office Hours Monday- Friday 8am-5pm (CST) email: EAPROGRAM@mayo.edu Phone: 507-266-3330