NO MATTER HOW SLOW YOU GO, YOU ARE LAPPING EVERYONE ON THE COUCH
1. What are your strengths as you head into week #1 of your training plan?
2. How might you be able to utilize these strengths to help you succeed?
3. Who’s going to be on your support team as you start this training plan?
For additional information visit the 5K Training with Chad Fritsche section on the Employee Well-Being website. http://intranet.mayo.edu/charlie/well-being/programming-and-events/5k-training-with-chad-fritsche/ (this site is only available within the firewall)